Cefaly review: Does this device work?

There has been plenty of PR and news about the new Star Trek looking TENS units from Cefaly. And after much discussion within the MigrainePal community forums about the device I decided to try one and share my journey with everyone as I went along. The goal is to review the device from an honest perspective. To evaluate […]

Clinically proven treatments (part 2)

This is part 2 of a 2 part of series on clinically proven migraine treatments. Part 1 was about acute treatments for migraine and their effectiveness. Click here if you missed it. Preventative (Prophylactic) migraine treatments Part 2 looks at prophylactic or preventative migraine treatments. These are treatments that are used for chronic migraine patients. […]

Why your migraines will get worse before you get better

I’m sorry to say the overall outlook is not good for the average sufferer. But there is hope. The life sentence of migraines can be prevented. Migraines can be controlled. I’ll share why the outlook is poor for the majority and how you can avoid a lifetime of uncontrollable migraines. According to the World Health […]

Who I saw, what I tried & how I recovered from chronic migraines

Migraines are debilitating and overtime they can be devastating. You could be sitting down with friends for brunch on a Sunday morning enjoying good company and a migraine strikes.  It hits out of nowhere, for no apparent reason. Now you’re forced to excuse yourself and leave in a rush of embarrassment and frustration. You could […]

10 Must-Know Migraine Facts

Migraines hurt. They are painful and disabling. They knock you down and keep you down sometimes for several days or more. But strangely we don’t really know that much about them. The World Health Organisation says that migraines are globally under-diagnosed, under-treated and poorly managed. Ok, so we don’t manage our headaches very well. But […]